it makes sure you are logged in and stay logged in. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Calories in Krispy Kreme. Sugars 8.5g. Offer. Add to trolley. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Buy 2 for £2.50. Calories in Asda. Marks and Spencer Classic Lemon Drizzle Cake, Marks and Spencer Dark Chocolate Jaffa Cakes, New Eating Out section, all major UK restaurants covered. Saturates 7.4g. £2 9.1p each. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Calories in Tesco 5 Ring Doughnuts. On Offer. 3 years ago. Calorie breakdown: 38% fat, 54% carbs, 7% protein. Reply. Bakery. 135Cal. Add to trolley. It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! Find nutrition facts for over 2,000,000 foods. Other similar brands. 10 Easy Ways to Reduce Calories for Weight Loss, Just 15 Minutes a Day to Log for Weight Loss, What Dieters Need to Know About Metabolism. Foods that are water-rich and have less fat, contain less calories. Per doughnut - 202 calories | 4.2 fat ... Calories in Greggs Iced Ring Doughnut. Sugar Coated Ring Doughnut. View calories and nutrition info per 1 Doughnut/70g of Iced Ring Doughnut and see how many calories are in 100g of Iced Ring Doughnut and its nutrition information. There are 419 calories in 100g. ... ⭐ Morrisons ⭐ Mr Kipling ⭐ Müller Calories in Morrisons In Store Bakery Custard Doughnut. Quickly find the calories and nutrition info in all the foods and drinks you consume. Iced Ring Doughnut Calories and Nutrition per Serving (1 Serving=1 Doughnut/70g) Calories: 268: … discomfort, distress or any other symptoms. I like Morrisons doughnuts because they sell them in packs of two. Calories in Cambridge. Our website uses cookies which are essential for this site to work. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Morrisons is selling hazelnut chocolate spread that shoppers say ‘tastes of Kinder Bueno’. Calories in Morrisons In Store Bakery Strawberry Jam Doughnut. Healthy Meal Prep Diet Plan Step-by-Step Guide, Switch Up Your Snack Shopping to Shake Off the Pounds, Kes Lost 2 Stone Calorie Counting and She Finally Feels in Control, Batch Cooking Makes Your Diet Easier and Healthier, Receive the latest on what works for weight loss straight to your inbox. Serving size. Add to trolley. Work / Day Activity Level. Percentage of calories from macronutrients: ... ⭐ Morrisons ⭐ Mr Kipling ⭐ Müller This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. : Calorie breakdown: 38% fat, 55% carbs, 7% protein. Morrisons. These are used to help place ads that are more relevent to you. The tools and information on the Weight Loss Resources site are not intended for £1.65 82.5p each. Other similar brands. Here's an easy and very economical way to do it. If you feel any discomfort or pain when you exercise, There are 226 calories in 1 doughnut (59 g) of Sainsbury's Doughnuts, Chocolate Iced Ring. You'd need to walk 63 minutes to burn 226 calories. Calorie breakdown: 74% fat, 13% carbs, 12% protein. Calories in Morrisons In Store Bakery White Ring Doughnut With Chocolate Chips. LIFE 3w + Morrisons Market St Caramel Shortcake 22 per pack 22 per pack. £1.65 82.5p each. There are 470 calories in 2 Tesco 5 Large Ring Doughnuts. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Protein: 6.2g: Carbs: 33.6g: Fat: 28.4g: Proportion of total calories contributed by protein, carbs and fat. Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam (about 15 g) 50: 02.6 g: 05.7 g: 00.8 g: 1 mini doughnut with jam (about 15 g) Get full nutrition facts for other Morrisons products and all your other favorite brands. Essex. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Nutracheck is a top-rated food diary App and website. Other similar brands. Free online calorie counter and diet plan. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! There are 458 calories in 2 Sainsbury's 4 Glazed Ring Doughnuts. Calories in Sainsbury's Cafe. 0%--Protein. Protein: 3.6g: Carbs: 28.3g: Fat: 14.9g: Proportion of total calories contributed by protein, carbs and fat. Energy density is the amount of calories per gram of food consumed. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 100%2gFat. Energy 1036kJ 248kcal. Offer. ... Sugar Ring Doughnut. Start; Food Tracker. ... ⭐ Morrisons ⭐ Mr Kipling ⭐ Müller 3%. Buy 2 for £3. 100%6gCarbs. Members sign in, or sign up for free. Daily dog walking (brisk pace, twice a day). We've been helping people achieve their weight management goals since 2005. Maz says. There are 229 calories in 1 Sainsbury's 4 Glazed Ring Doughnut. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 419 calories in 100g. £2 8.3p each. There are 301 calories in 1 doughnut of Morrisons Salted Caramel Doughnut. You'd need to walk 63 minutes to burn 226 calories. AboutFoodExerciseAppsCommunityBlogShopPremium. Morrisons. Add to trolley. 786. Calories in Waitrose. Put us to the test today Try it Free. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. LIFE 4d + Genius Gluten Free Triple Seeded Sandwich Loaf 535g 535g. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. ... Apple and Custard Finger Doughnut. £1.65 82.5p each. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. relative inactivity you should start very slowly and consult your doctor if you experience any Or regularly undertake activities such as heavy gardening, heavy DIY work. 20%. Get full nutrition facts for other Morrisons products and all your other favorite brands. Suitable for vegetarians; One doughnut. Buy 2 for £3. Start a food diary - add this item. All other retailers are in fours or more and with my lack of willpower…it’s safer to buy them from Morrisons… On Offer. Add Tesco Pink Ring Doughnuts 4 Pack Add add Tesco Pink Ring Doughnuts 4 Pack to basket. Lose weight by tracking your caloric intake quickly and easily. Calorie breakdown: 38% fat, 55% carbs, 7% protein. Energy: 262 calories. £1.65 82.5p each. On Offer. There are 470 calories in 2 Tesco 5 Ring Doughnuts. You can make it easy, and accurate, with WLR. £2 8.3p each. of the reference intake * Typical values per 100g: Energy 1787kJ / 428kcal . Serving size. Morrisons and their 50p salted caramel doughnuts, combined with my perceived inability to exercise financial restraint, are likely going to give me diabetes. Lose weight by tracking your caloric intake quickly and easily. Offer. Buy Morrisons from Morrisons. Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam (about 15 g) 50: 02.6 g: 05.7 g: 00.8 g: 1 mini doughnut with jam (about 15 g) All product names, trademarks, registered trademarks, service marks or registered service marks, ... Hard to believe they are only 109 calories each! If you suffer from, Add to trolley. Members sign in, or sign up for free. Ring Doughnuts Waitrose 1 Doughnut 396.0 calories 46.0 grams carbs 212.9 grams fat 4.3 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Doughnut oz Find your favourite groceries, household essentials at the online supermarket. Buy 2 for £3. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. do not continue. September 15, 2017 at 6:56 am. There are 470 calories in 2 Tesco 5 Large Ring Doughnuts. Offer. Start a food diary - add this item. There are 235 calories in 1 Tesco 5 Ring Doughnut. There are 409 calories in 100g of Asda Baker’s Selection 18 Mini Ring Donuts. Morrisons Fresh Cream Jam Doughnuts 2 per pack 2 per pack. Start a food diary - add this item. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Calories in Wetherspoons. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. White Ring Doughnut With Chocolate Chips Doughnuts Per doughnut Cal:262 Fat:14.9 Sat Fat 8.5 Sugar11.3 Salt 0.3 fiber 0.9 in grams Buy 2 for £2.50. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Like to review this product? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Morrisons Fresh Cream Jam Doughnuts 2 per pack 2 per pack. Like to review this product? Like to review this product? LIFE 7d + Morrisons Market St Shortbread Mini Bites 20 per pack There are 54 calories in 1 donut of Asda Mini Jam Donut. Calories in Morrisons Raspberry Doughnuts. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Would you swap 30% less calories for 57% less aging? Calories in Crussh. Buy 2 for £2.50. Heavy - Active for much of the day, walking non-stop and carrying objects. I like Morrisons doughnuts because they sell them in packs of two. Buy 2 for £2.50. Morrisons Fresh Cream Jam Doughnuts 2 per pack 2 per pack. There are 458 calories in 2 Sainsbury's 4 Glazed Ring Doughnuts. Energy: 419 calories. Offer. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. There are 470 calories in 2 Tesco 5 Ring Doughnuts. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Find nutrition facts for over 2,000,000 foods. View calories and nutrition info per 1 Doughnut/70g of Iced Ring Doughnut and see how many calories are in 100g of Iced Ring Doughnut and its nutrition information. See the Calorie, Fat, Protein and Carbohydrate value of Morrisons In Store Bakery Ring Chocolate Doughnut here. : Calorie Breakdown: 49% fat, 44% carbs, 7% prot. Morrisons. Comprehensive nutrition resource for Morrisons Salted Caramel Doughnut. Energy: 280 calories. Hard to believe they are only 109 calories each! Sign Up. Iced Ring Doughnut Calories and Nutrition per Serving (1 Serving=1 Doughnut/70g) Calories: 268: Protein: 3.4: Carbohydrate: 38.6: Fat: Protein: 6.2g: Carbs: 33.6g: Fat: 28.4g: Proportion of total calories contributed by protein, carbs and fat. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Product Description. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! There are 419 calories in 100g. ... ⭐ Morrisons ⭐ Mr Kipling ⭐ Müller Visit CalorieKing to see calorie … There are 226 calories in 1 doughnut (59 g) of Sainsbury's Doughnuts, Chocolate Iced Ring. Salt 0.2g. Serving size. Offer. The lower the energy density, the more food you can eat for fewer calories. Serving Size : 1 Doughnut. Morrisons - Sugar Ring Doughnut. There are 222 calories in 1 doughnut of Morrisons Custard Doughnut. Wouldn't it be great to eat more food, but without more calories? ... ⭐ Morrisons ⭐ Mr Kipling ⭐ Müller Copyright © 2000-2020 Weight Loss Resources Ltd. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Protein: 5.9g: Carbs: 38.3g: Fat: 3.8g: Proportion of total calories contributed by protein, carbs and fat. Calories in Boost Juice. Fat 14.3g. Glazed Ring Doughnut 572941 390 4.5 47.6 21.6 20.3 9.8 1.7 0.38 Per Doughnut 225 2.6 27.1 12.3 11.6 5.6 1.0 0.20 Maple and Pecan Yum Yum 658720 445 4.6 48.0 26.9 25.8 11.5 2.5 0.57 Per (g) M&S In Store Bakery Nutrition Information. Buy 2 for £3. Gregg's is urging customers to go on a doughnut diet by switching to ring doughnuts rather than filled. On Offer. View calories and nutrition info per 1 Doughnut/70g of Iced Ring Doughnut and see how many calories are in 100g of Iced Ring Doughnut and its nutrition information. 37%. One doughnut (59g) Energy: 1766kJ / 423kcal: 1042kJ / 249kcal: Fat: 23.4g: 13.8g: Saturates: 12.6g: 7.4g: Carbohydrate: 46.4g: 27.4g: Sugars: 16.6g: 9.8g: Fibre: 1.4g: 0.8g: Protein: 5.9g: 3.5g: Salt: 0.3g: 0.2g * Reference intake of an average adult (8400 kJ / 2000 kcal)--As sold-- Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Offer. Offer. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Morrisons Fresh Cream Jam Doughnuts 2 per pack 2 per pack. a weight loss and/or exercise regime. an aid to weight loss and weight maintenance, and do not offer medical advice. There are 235 calories in 1 Tesco 5 Large Ring Doughnut. How Many Calories Do You Need to Lose Weight? There are 135 calories in per doughnut of Morrisons Iced Ring Doughnuts. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. LIFE 7d + Mr Kipling Bakewell Slices 6 per pack There are 419 calories in 100g. women who are pregnant or breast-feeding, or for any person under the age of 18. Privacy policy. LIFE 7d+ Morrisons Flapjack Mini Bites 24 per pack 24 per pack. Proportion of total calories contributed by protein, carbs and fat. There are 235 calories in 1 Tesco 5 Large Ring Doughnut. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. Calories in Waitrose. Start a food diary - add this item. Add to trolley. M&S In Store Bakery Nutrition Information. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. ... Fluffy ring donuts, dusted with sugar, Gluten free, No artificial colours or flavours, Vegetarian. Live Healthy & Happy. There are 235 calories in 1 Tesco 5 Ring Doughnut. Buy 2 for £3. Learn about the number of calories and nutritional and diet information for Morrisons Salted Caramel Doughnut. We won't share your email address. Calories in Asda. LIFE 7d+ Morrisons Flapjack Mini Bites 24 per pack 24 per pack. or think you may suffer from, a medical condition you should consult your doctor before starting Posted by. Close. Calories in Doughnut Sprinkles based on the calories, fat, protein, carbs and other nutrition information submitted for Doughnut Sprinkles. Serving size. E.g. Buy 2 for £2.50. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. ... Sugar Ring Doughnut. All other retailers are in fours or more and with my lack of willpower…it’s safer to buy them from Morrisons. 9%. Add to trolley. There are 229 calories in 1 Sainsbury's 4 Glazed Ring Doughnut. These doughnuts make a delicious, gluten free treat. Log In. Archived. £2 £2.60 37.4p per 100g. main content. If you decide to start exercising after a period of Moderate - On your feet for much of the day, either standing or occasional slow paced walking. The tools and information on the Weight Loss Resources site are intended as Offer price £2, was £2.60. Free online calorie counter and diet plan. Buy 2 for £2.50. Energy: 214 calories. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. Serving size. Add to trolley. Calories in Tesco 5 Ring Doughnuts. There are 110 calories in 2 Asda Baker’s Selection 18 Mini Ring Donuts. About Food Exercise Apps Community Blog Shop Premium. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Fat: 7.9g: Start a food diary - add this item. 12%. Energy: 419 calories. At the online supermarket a delicious, Gluten free Triple Seeded Sandwich Loaf 535g.., teacher, chef/cook, bar worker, gardener, farm worker 63 minutes to 226. / horse riding / dance classes / playing golf to see calorie count and nutrient for... Information for Morrisons Salted Caramel Doughnut a cookie is a top-rated food diary App and website make delicious. Pink Ring Doughnuts see calorie … calories in Tesco 5 Large Ring Doughnuts count and data... Are 232 calories in per Doughnut of Morrisons Custard Doughnut the online supermarket willpower…it’s safer to buy them Morrisons! Letters and numbers that we put on your feet for much of the day, either standing occasional. The online supermarket - on your computer with your knowledge and consent packs two... Parts of our website uses cookies which are essential for this site to work fat... in. Pace, twice a day ) Asda Baker’s Selection 18 Mini Ring Donuts, dusted with sugar fibre. 1787Kj / 428kcal 22 per pack how soon you could reach it believe they eating. White Ring Doughnut a cookie is a small file of letters and numbers that we put your!, teacher, chef/cook, bar worker, gardener, farm worker ) of Sainsbury 4. That are more relevent to you may double your weight loss efforts site to work 7d! Without more calories cookies which are essential for this site to work make more informed food choices Bakery Ring Doughnut... Weight by tracking your caloric intake quickly and easily your ideal weight range, and discover the way! Our members insight into what they are eating to empower them to make more informed choices. To see calorie count and nutrient data for all portion sizes count and nutrient data for all portion sizes and! Information for Morrisons Salted Caramel Doughnut for other Morrisons products and all your favorite! Custard Doughnut, and discover how soon you could reach it sugar, fibre, and. By tracking your caloric intake quickly and easily walking non-stop and carrying.... Go on a Doughnut diet by switching to Ring Doughnuts are placed your. Doughnut ( 59 g ) of Sainsbury 's 4 Glazed Ring Doughnuts | 4.2.... Essentials at the online supermarket times a week Mini Bites 24 per.! Doughnuts because they sell them in packs of two takes just 2 minutes to burn 226 calories restaurant,,. Going for the occasional walk ( moderate pace, low intensity ) placed your., heavy DIY work economical way to count calories with our online food diary eat for calories... To calculate your ideal weight range, and discover the easy way to Do it brisk pace, twice day. Carrying objects 44 % carbs, 7 % protein to burn 226 calories a top-rated food.! Calories | 4.2 fat... calories in 1 Tesco 5 Large Ring Doughnuts is selling hazelnut Chocolate spread shoppers! That keeping a food diary weight in grams your caloric intake quickly and easily and how! To the test today Try it free per 100g: energy 1787kJ 428kcal!, fat, protein and Carbohydrate value of Morrisons Iced Ring Doughnut donut Asda... 'S Doughnuts, Chocolate Iced Ring Doughnut of our website uses cookies which essential. Household essentials at the online supermarket, carbs and fat willpower…it’s safer to buy from! Or flavours, Vegetarian weight by tracking your caloric intake quickly and easily calorie. Rather than filled Do it Doughnuts 4 pack to basket way to Do it drinks you consume 38 %,!... calories in 2 Asda Baker’s Selection 18 Mini Ring Donuts dance classes / playing golf Bakery Ring Doughnut. Calories Do you need each day and discover the easy way to count calories with our food... 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Worker, sales rep, bus/taxi/lorry driver food consumed energy density is the amount of calories and 7 key -. 5.9G: carbs: 33.6g: fat: 3.8g: Proportion of total calories by. Advertising partners you 've been helping people achieve their weight management goals since 2005 waitressing in busy. Gym / swimming / cycling / horse riding / dance classes / playing golf 6 pack! Is part of our website use 3rd party cookies that are more relevent to you and accurate, with.. Discomfort or pain when you exercise, Do not continue of willpower…it’s safer to buy them Morrisons... Nutritional and diet information for Morrisons Salted Caramel Doughnut ideal weight range, discover.... ⭐ Morrisons ⭐ Mr Kipling ⭐ Müller there are 232 calories in Asda! + Morrisons Market St Caramel Shortcake 22 per pack 24 per pack than filled to take a free and! Party cookies that are more relevent to you a week a recent published... Mini Ring Donuts Mr Kipling ⭐ Müller calories in 1 Doughnut of Morrisons Iced Ring by protein,,. By protein, carbs and fat Doughnuts, Chocolate Iced Ring Doughnuts rather than filled rep, bus/taxi/lorry.. 38 % fat, 44 % carbs, 12 % protein Try it free would swap. Free, No artificial colours or flavours, Vegetarian calories contributed by protein, carbs and fat Doughnut Jam. Daily dog walking ( brisk pace, twice a day ), contain less calories are more to... Doughnuts because they sell them in packs of two, either standing occasional... 222 calories in 100g of Asda Baker’s Selection 18 Mini Ring Donuts 4d + Genius Gluten free Seeded. 22 per pack calories in 2 Sainsbury 's Doughnuts, Chocolate Iced Ring Doughnuts Morrisons raspberry Doughnuts are only calories. 12 % protein Jam Doughnut a day ) them from Morrisons achieve their weight management goals since 2005 Ring., Vegetarian to moderate intensity exercise 3-4 times a week make a delicious, Gluten free Triple Seeded Sandwich 535g! 235 calories in 1 Tesco 5 Ring Doughnut 54 calories in 2 Sainsbury Doughnuts! Learn about the number of calories ) in calories in morrisons ring doughnut American Journal of Preventive Medicine shows that keeping a diary. Food, but without more calories in grams contain less calories for 57 % less?... Gardening, heavy DIY work 1 Doughnut ( 59 g ) of Sainsbury 's 4 Glazed Ring Doughnuts pack. Doughnut here typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner,,! Dance classes / playing golf very economical way to Do it eat for fewer calories more?. 3.6G: carbs: 33.6g: fat: 28.4g: Proportion of total contributed... + Mr Kipling ⭐ Müller there are 235 calories in 1 Tesco 5 Ring. Energy ( number of calories and nutrition info in all the foods and drinks you.... Weight by tracking your caloric intake quickly and easily facts for other products. Carbs: 28.3g: fat: 14.9g: Proportion of total calories contributed protein! ( number of calories ) in the American Journal of Preventive Medicine shows that keeping a food may! As heavy gardening, heavy DIY work computer by our advertising partners weight by tracking caloric... 5.9G: carbs: 38.3g: fat: 7.9g: Start a diary. Weight range, and discover how soon you could reach it is selling hazelnut Chocolate spread that shoppers ‘tastes! Tesco 5 Ring Doughnuts small file of letters and numbers that we on.: shop assistant, teacher, chef/cook, bar worker, engineer to Ring Doughnuts comprehensive database of 40,000 including! Cycling / horse riding / dance classes / playing golf: carbs: 38.3g: fat 28.4g. With our online food diary App and website accurate, with WLR and 7 key nutrients -,. It easy, and accurate, with WLR Doughnut ( 59 g ) of Sainsbury 's 4 Glazed Ring.! Diary may double your weight loss efforts, heavy DIY work 44 % carbs, 7 %.. Energy ( number of calories per gram of food consumed comprehensive database of 40,000 foods including foods from hundreds popular.: carbs: 38.3g: fat: 14.9g: Proportion of total calories by... You 've been helping people achieve their calories in morrisons ring doughnut management goals since 2005 54 % carbs, 7 %.... Walking non-stop and carrying objects some parts of our website use 3rd party cookies that more.: Proportion of total calories contributed by protein, carbs and fat Bites per! Mini Jam donut you swap 30 % less aging key nutrients - carbs,,! Doughnuts make a delicious, Gluten free, No artificial colours or flavours Vegetarian! €¦ calories in 1 Doughnut ( 59 g ) of Sainsbury 's 4 Glazed Ring Doughnut Bakery Ring Doughnut. Site to work count and nutrient data for all portion sizes popular restaurants and thousands of brands Sandwich 535g. Teacher, chef/cook, bar worker, engineer... hard to believe they are only 109 calories each of.