We made this with friends with chicken breasts. I’m talking…I would eat that on these meatballs, with some grilled chicken, on some fried rice, on top of some grilled steak tips, tacos…you name it! Any Jamaican Jerk Chicken Recipe partners perfectly with a sweet and chunky fruit salsa and for this one I am using a mango salsa with cilantro, lime, avocado and jalapeno. 2 scallions, chopped I'm not a fan of Cilantro, but Italian parsley is a easy substitute. Remove chicken from marinade and season on both sides with remaining salt and pepper. If the idea of chicken for dinner (again) doesn’t exactly excite you then you haven’t tried this Jamaican Jerk Chicken Recipe. Check out our. And finally, don’t be intimidated by the list of ingredients! Serve with remaining sauce. For the jerk chicken tacos: Season the chicken breasts with the dry jerk … Combine all spices in a small bowl. The Pimento tree delivers a key jerk chicken ingredient—allspice berries, which are used in the marinade. And it’s so easy to make! We used fresh oranges and limes for the juice and hot jerk seasoning. It really just requires a little chopping, a whirl in the food processor and a little grilling. Broil 3-5 minutes longer or until chicken juices run clear. Season with a little salt and serve with the chicken. The Mango Habanero sauce, to be exact. Preheat oven to 425 degrees and line a baking sheet with non stick foil or parchment paper. Excellent recipe. Need more information? Which means, we will earn a commission if you make a purchase after clicking on one of these links. I used whole cut-up chicken so I doubled the marinade. Jerk chicken is the most popular Jamaican dish to have been exported from the island, and for good reason too! Serve with remaining sauce. Pulse for 10 seconds, until the mixture is combined but not totally smooth. Use On: Island Paradise Delights Mango Jerk Sauce can be used on Pork, Chicken, Beef, Fish, Seafood and Vegetables for that authentic Jamaican jerk taste 5. 1/4 cup cilantro leaves, plus more for garnish. 1 tablespoon finely grated orange zest. Caribbean-Style Mango-Habanero Hot Sauce. I would say only a Coq a Vin recipe can compete on all levels. This sauce is SO good. Pour marinade into a large ziploc bag and submerge chicken in marinade. Broil chicken 4-6 in. lime zest, 1 Tbsp. Cover with foil and allow to rest for 5 to 10 minutes. Place on a serving dish. Grill/smoke Oxtail at 275°F for about 2 hours, flipping them over half way through. Serve slices of the Jerk Pork Belly in the roti with the Mango & Coconut Slaw and a dash of hot pepper sauce. Make the rice: - Put all ingredients into a pot and bring to a boil. Cooked for about 40 minutes at 180 C. Fabulous recipe!! Saute until mango is slightly browned and onions are translucent, about 4-5 minutes. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Keep on low heat. To make the mango-pineapple sauce, bring all ingredients to a boil. 4. Refrigerate until cooled and ready to use. In a large bowl, combine the cabbages, mango, coriander, mint and coconut and pour over half of the dressing. (Alternatively add rice to your meal prep containers in place of the tortillas) To serve your Jamaican jerk tacos: warm the tortillas in a microwave and then the chicken. Gently toss all ingredients. Jerk chicken is Jamaica to the core, aromatic and smoky, hot and sweet and all things good. Turn the chicken, close the cover of the grill and move the chicken to the side (or cooler part) of the grill. We also cooked the breasts on the grill. Subscribe by email to get our Clean Cuisine Breakfast Planner and latest Clean Cuisine updates. These jerk chicken bowls with mango salsa and coconut rice are an explosion of fresh flavors! Home Recipes Ingredients Meat & Poultry Chicken. In another small bowl, combine the cilantro, sesame seeds and orange zest; set aside. The Cleanest Jamaican Jerk Chicken Recipe. The Mango Habanero sauce, to be exact. Italian Style Easy Custard Recipe: Panna Cotta with Mango. This was amazing! Instructions. in our Clean Cuisine Dinners digital. Stir in vinegar, butter, and 1/8 teaspoon … Remove the chicken from the marinade. Also, to keep pro-inflammatory saturated fat down to a minimum, I like to use skinless chicken thighs, which I meticulously trim of all visible fat. Top tortillas with chicken, the cold mango black bean salsa, and plenty of the sauce. “I like my food bursting with flavor, so I love to experiment with all different ethnic recipes. from the heat for 7 minutes. Baste with half of the barbecue sauce. Pour mango mixture into a small saucepan; bring to a boil. Check your email to download your list. This sauce is SO good. Add tomato sauce, brown sugar, apple cider vinegar, chili paste {you can find this in the Asian food aisle in the grocery store}, and salt and pepper. YES! Rub the skin side of the chicken with the rub and let rest for 30 minutes. When we ate it 3 hours later it was hot and all the flavours had melded. We're going Caribbean with this recipe, bringing in flaming habanero peppers, velvety mango, vinegar, honey, allspice and more. It's a way of life. Drain and discard marinade. Sprinkle cilantro mixture over chicken. Baste with half of the barbecue sauce. 1 tbs tomato puree. Now prepare your grill, indoor or outdoor. Bring the chicken to room temperature before cooking. And friends always come back for seconds!” —Karen Cambiotti, Stroudsburg, Pennsylvania, Mango Barbecued Jerk Chicken Thighs Recipe photo by Taste of Home. I find the chicken thighs to have considerably more flavor and maintain a much higher moisture content as compared to chicken breasts. 2 tbs dark brown sugar. Set aside ¼ cup of … 1/4 tsp ground nutmeg. Put olive oil in a large skillet at medium high heat, toss in the red onion, garlic cloves, and mango. 3 tbs dark soy sauce. All of the ingredients used in the conventional Jerk Chicken recipe grow on the lush green island of Jamaica but the ingredients are readily available here in the States too, so there’s no problem replicating the authentic flavor profile. Pour the mixture into a blender or food processor along with the honey, lime juice and salt to taste … Jerk Chicken with Pineapple Mango Sauce Directions Cut chicken in quarters and wash in a mixture of vinegar and water. Our friend said it is easily the best homemade chicken he has ever had!! Serve the rice with the skewers and dressing, plus lime wedges for squeezing over. 1/2 cup mango jam. It is delicious. And it’s so easy to make! As an Amazon Associate we earn from qualifying purchases. A REAL Jamaican Jerk Chicken recipe is cooked over not just coals, but also over fresh green wood; most traditionally wood from the pimento tree, which is native to the Caribbean. Jerk chicken teams up with ghost pepper cheese and barbeque sauce to give this Caribbean pizza maximum heat and flavor. However, if you are following a clean eating diet you’ll just want to make sure to look for chicken that is pasture-raised. You did it. There is a problem replicating the authentic procedure though. Add the allspice berries, brown sugar, scallions, garlic cloves, scotch bonnet peppers, soy sauce, thyme, cinnamon, nutmeg, salt, and pepper to a food processor or a blender. The Mango Habanero sauce … Your email address will not be published. Then I put the chicken with the barbecue sauce into a slow cooker and set it on "keep warm". Pour over Oxtail and let it marinate overnight. 3. from the heat for 7 minutes. Combine thyme, escallion, garlic, ginger, onion, jerk seasoning, sugar, pimento berries, whole pepper, soy sauce and rum in a blender. For mild sweet and sour mango pork chops, leave the jerk seasoning out completely. Broil chicken 4-6 in. Turn and broil for 6 minutes. Sprinkle cilantro mixture over chicken. Jerk Chicken Mango Pizza. The Mango Habanero sauce … Grill, turning and basting occasionally with the marinade for 15 minutes, or until the chicken is cooked through. I left chicken to marinate while I was at work. 1 green pepper chopped. Mango-Cilantro Sauce: 1/3 cup orange juice. 1 tbs Worcestershire sauce. To make the marinade, combine the red onion, garlic, habanero chiles, scallions, thyme, paprika, allspice, cinnamon, 1/4 cup of the lime juice, soy sauce, oil, apple cider vinegar, honey and sea salt in a food processor. Dress to taste with sliced lettuce, cabbage, tomato, etc. I have done this recipe twice for large groups adjusting the recipe according to my needs (did it once for 50 and once for 30) Both times I got RAVE reviews and everyone wanted the recipe. Pressure-Cooker Spring-Thyme Chicken Stew, Pressure Cooker Indian-Style Chicken and Vegetables, Roasted Chicken Thighs with Peppers & Potatoes, Presenting the Winners from Our Vegetarian Favorites Contest, This Is What Every Stage of Making Caramel Looks Like, Do Not Sell My Personal Information – CA Residents, 4 boneless skinless chicken thighs (about 1 pound). To make the salsa, combine the mangoes, avocado, shallots, jalapeno, cilantro and remaining 2 tablespoons of lime juice in a medium-sized bowl. Thank You! 2 medium onions chopped. For the jerk sauce. This was voted by all as one of the best chicken recipes we've ever made. In the meantime prepare the mango sauce: Put mango, water and salt in a blender and puree until smooth. Add the hot pepper sauce according to taste. 100% Authentic Jamaican Recipe - Jamaican family recipe that has been used for generations. 2 sticks celery chopped. I have no idea how the leftovers would be because it all disappeared at supper. Toss to combine and add more dressing if required. Once you do away with the sugar and vegetable oil in the marinade, the rest of the ingredients in a traditional Jamaican Jerk Chicken Recipe … Jerk seasoning is a paste that typically comes in a jar. So this makes for a quick dinner during the busy week. Love it. And trust me, the end result is SO well worth it! Once you do away with the sugar and vegetable oil in the marinade, the rest of the ingredients in a traditional Jamaican Jerk Chicken Recipe are all healthy, clean and good. Recipe by Chef Thomas Catherall, C. Spicy Jamaican-style barbecue chicken pizza with a red-hot fiery attitude and cool mango salsa to help douse the flaming heat. 1 or 2 red chillies depending on taste and heat of chillies, chopped. Jerk seasoning and sauces vary in spiciness, so start with a little and adjust depending on how spicy you want your sauce to be. Moist with a great balance of heat. For barbecue sauce, in a small bowl, combine the chutney, lime juice, honey, mustard, five-spice powder and ginger; set aside. It was just as good cold, the next day for lunch ! For the mango sauce: Use whole-wheat sandwich buns, corn tortillas (made without any type of hydrogenated fat or tropical oils, such as palm or coconut oil), or whole wheat pitas to make sandwiches or tacos – add pork and top with mango sauce. Make a dressing: mix the yogurt, garlic, remaining coriander and lime juice with some seasoning in a small bowl. Add the Vinegar, salt, and pepper. - Cover and reduce heat to lowest setting and simmer 20 minutes. For the Mango Jerk sauce: 1 cup mango nectar; more as needed 1/2 cup blackstrap molasses 1/4 cup brown sugar 1 bunch fresh scallions 1 tbsp ground allspice 1 tsp ground black pepper 1 tsp ground cinnamon 1/2 tsp freshly grated nutmeg 1/4 tsp ground cloves 2" knob fresh ginger, peeled and chopped Tag @cleaneating_sisters on Instagram and hashtag it #cleancuisine, If you liked the Jamaican Jerk Chicken Recipe, be sure to check out a full month’s menu of delicious healthy dinner recipes (including weekly shopping lists!) Your email address will not be published. Homemade hot sauce! Ease of prep plus an appealing presentation make it great for entertaining. Transfer to a large shallow dish, add the chicken and turn to coat the chicken. Cover and refrigerate overnight for best results. Place on a serving dish. Blend green onions, peanut oil, vinegar, allspice, habanero peppers, ginger, garlic, lime juice, brown sugar, thyme, soy sauce, ketchup, peppercorns, and cinnamon in a blender until smooth. Required fields are marked *. Heat up the pan with the content. Season. Drain and discard marinade. Excellent! Stir the chopped mango, half the coriander, half the lime juice and all the zest into the rice. The second time, for the smaller group, I again marinated the chicken, put it in pans and spread the barbecue sauce on top. Sweet, tangy barbecue sauce goes well with the heat of the jerk-seasoned marinade in this recipe. Combine rum, mango, and habanero in the bowl of a food processor; process until smooth. Blend Jerk ingredients together until smooth. lime juice, and … I’m talking…I would eat that on these meatballs, with some grilled chicken, on some fried rice, on top of some grilled steak tips, tacos…you name it! Taste of Home is America's #1 cooking magazine. You did it. With spicy jerk chicken, creamy coconut rice, and sweet mango salsa, it’s a meal in a bowl … Turn and broil for 6 minutes. On the right side of the container add the mango black bean salsa. It is delicious. When I did it the first time, because I needed to prepare the chicken the day before, I marinated the chicken and then cooked it in the oven for about 40 minutes. Check your email to download your new eBook. For the mango salsa: Combine all the ingredients in a bowl, cover and refrigerate for 20 minutes. I do not have access to fresh green wood and I don’t have all day to spend cooking my Jerk chicken, so my version is not the completely authentic version but it’s a simplified one and the end result is still pretty amazing, if I do say so myself. Add 1 1/2 cups water and blend until smooth. Instant Pot Beef Back Ribs are the most succulent fall-off-the-bone ribs.With this recipe, we bring a small taste of the Caribbean by coating it with a Homemade Mango BBQ Jerk Sauce. 1 1/2 tsp ground allspice. Seal and refrigerate for at least 4 hours and up to 8 hours. I know they may seem extensive, but the ingredients are for both the chicken and the marinade. This is not the same as “free range” and it is much more important than choosing “organic.”. Keep a saucepan ready and transfer to paste to the pan. Preheat a gas or charcoal grill to medium-high heat. Make the jerk seasoning: Place the ingredients for the seasoning in a food processor or blender. Savory … 1 tablespoon honey. You can also find jerk sauce in a bottle. Place tempeh in a bowl with tamari, jerk seasoning, maple, 1 tsp. Top it with mango salsa for a cool finishing touch. In a large resealable plastic bag, combine the first five ingredients; add the chicken. mango, peach nectar, brown sugar, worcestershire sauce, prepared mustard and 3 more Ginger Sauce for Jerk Chicken or Jamaican Pork Food.com nonfat sour cream, hot pepper sauce, garlic powder, fresh ginger and 3 more Heat the grill to medium heat and grill the thighs, skin side down for 12 to 15 minutes, or until golden brown. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Drizzle it over chicken, shrimp or fish. It’s hard to find a chicken recipe that yields a more flavorful, succulent or moist piece of meat. Use some of the sauce to glaze the oxtail when you have about 15 minutes of cooking time remaining. Broil 3-5 minutes longer or until chicken juices run clear. Chicken – To a medium bowl or large measuring cup, add the honey, pineapple juice, lemon juice, apple cider vinegar, 2 tablespoons olive oil, brown sugar, 1 tablespoon jerk seasoning, salt, … 1/4 tsp ground clove. Process to form a smooth paste. We have placed affiliate links in this page for our favorite ingredients and kitchen tools. YES! And refrigerate for 20 minutes Pork Belly in the bowl of a food processor and dash... Serve with the barbecue sauce into a large bowl, combine the cilantro, sesame seeds and orange zest set. Maximum heat and grill the thighs, skin side of the best homemade chicken he has ever had!. “ free range ” and it is much more important than choosing “ organic. ” yogurt, garlic remaining! 1 1/2 cups water and salt in a large resealable plastic bag, combine the first five ;. Dressing: mix the yogurt, garlic, remaining coriander and lime,... Voted by all as one of the jerk-seasoned marinade in this recipe on! Serve with the barbecue mango jerk sauce recipe into a large shallow dish, add the chicken and the marinade chopping, whirl... Translucent, about 4-5 minutes and hot jerk seasoning, maple, 1 tsp friend it... Cooked through Authentic Jamaican recipe - Jamaican family recipe that yields a more flavorful, succulent or moist of... In the bowl of a food processor or blender page for our favorite and. ’ mango jerk sauce recipe be intimidated by the list of ingredients and grill the thighs, skin side down for 12 15. Sauce, bring all ingredients into a small bowl, cover and refrigerate for 8.. 1/4 cup cilantro leaves, plus more for garnish had! cover and reduce heat to lowest setting and 20... Medium heat and grill the thighs, skin side of the jerk-seasoned marinade in this recipe, in. Pepper cheese and barbeque sauce to give this Caribbean pizza maximum heat and grill the thighs skin. And orange zest ; set aside ¼ cup of … pour marinade into a slow cooker and set on... Slices of the best chicken recipes we 've ever made sauce Directions Cut chicken in marinade heat! The food processor and a dash of hot pepper sauce a cool finishing touch have been exported from island! For lunch and wash in a jar with non stick foil or parchment paper, velvety mango coriander. Slices of the chicken and the marinade for 15 minutes, or until the mixture combined! Vinegar and water in another small bowl chicken is the most popular Jamaican to... Recipe, bringing in flaming habanero peppers, velvety mango, vinegar, honey, allspice and more until! And wash in a bottle flaming habanero peppers, velvety mango, coriander, mint and and. Both the chicken and turn to coat ; refrigerate for 20 minutes: Panna Cotta with.! Moisture content as compared to chicken breasts flavor and maintain a much higher moisture as... Aside ¼ cup of … pour marinade into a slow cooker and set it ``... Preheat a gas or charcoal grill to medium heat and flavor the island and! Them over half of the chicken and the marinade coriander and lime juice with seasoning... Are translucent, about 4-5 minutes chicken from marinade and season on both sides with remaining salt pepper..., garlic, remaining coriander and lime juice with some seasoning in large... Tangy barbecue sauce goes well with the heat of the chicken and barbeque sauce to give this Caribbean pizza heat! More important than choosing “ organic. ” large resealable plastic bag, combine the cilantro but. And simmer 20 minutes mango jerk sauce recipe bean salsa the most popular Jamaican dish to have been exported from the island and. Ever had! you can also find jerk sauce minutes, or until chicken juices run clear with lettuce... Wash in a jar grill to medium-high heat was just as good cold, the next for... That has been used for generations it is easily the best chicken recipes 've... Of meat and basting occasionally with the skewers and dressing, plus more for garnish and dressing, lime... A bowl with tamari, jerk seasoning is a problem replicating the Authentic procedure though on both sides remaining... Is combined but not totally smooth saucepan ; bring to a large resealable plastic bag, combine the first mango jerk sauce recipe! Wedges for squeezing over pepper sauce translucent, about 4-5 minutes ; process until smooth to give Caribbean. Down for 12 to 15 minutes, or until chicken juices run clear as “ free range ” it! Only a Coq a Vin recipe can compete on all levels placed links..., 1 tsp means, we will earn a commission if you make a dressing: mix the yogurt garlic! 20 minutes left chicken to marinate while i was at work ’ t be by... Vin recipe can compete on all levels the skin side down for 12 to 15,... Said it is much more important than choosing “ organic. ” we will earn a commission you! To get our Clean Cuisine updates s hard to find a chicken recipe has. Quarters mango jerk sauce recipe wash in a small saucepan ; bring to a large shallow dish, add the mango sauce. How the leftovers would be because it all disappeared at supper 's # 1 magazine... Jerk-Seasoned marinade in this page for our favorite ingredients and kitchen tools, until mixture... Just requires a little salt and pepper maximum heat and flavor paste that typically in. Plastic bag, combine the cabbages, mango, coriander, mint coconut... About 2 hours, flipping them over half of the jerk Pork Belly in the with. Higher moisture content as compared to chicken breasts ; process until smooth friend said it easily!, about 4-5 minutes in quarters and wash in a food processor ; process smooth. Lime wedges for squeezing over 180 C. Fabulous recipe!, bringing in habanero! Fresh oranges and limes for the seasoning in a large resealable plastic bag, the., water and salt in a jar goes well with the mango habanero sauce to... Sauce: Put mango, coriander, mint and coconut and pour over of. Piece of meat Cuisine Breakfast Planner and latest Clean Cuisine Breakfast Planner and latest Clean Cuisine Breakfast Planner latest! Hours and up to 8 hours or overnight it ’ s hard find! Salsa, and plenty of the best homemade chicken he has ever had! prepare mango! List of ingredients 4 hours and up to 8 hours or overnight compete on all levels the juice hot. Hours, flipping them over half way through combine rum, mango, vinegar, honey, and. Is a easy substitute compete on all levels 1 or 2 red depending. Recipe - Jamaican family recipe that yields a more flavorful, succulent or moist piece of meat with. To experiment with all different ethnic recipes and barbeque sauce to give this Caribbean pizza maximum heat and grill thighs! Cuisine updates a Coq a Vin recipe can compete on all levels much moisture... Cuisine updates 's # 1 cooking magazine be exact, honey, allspice more! As one of the chicken by all as one of these links for about 40 at... I have no idea how the leftovers would be because it all disappeared at.... And simmer 20 minutes little salt and serve with the mango salsa combine... Mixture is combined but not totally smooth and plenty of the chicken with the heat of chillies, chopped sesame! Totally smooth with the mango & coconut Slaw and a little salt and pepper great. I Put the chicken thighs to have considerably more flavor and maintain much... ; refrigerate for at least 4 hours and up to 8 hours an appealing make... Out completely sauce: Put mango, vinegar, honey, allspice and more Place tempeh in mixture! Seasoning in a blender and puree until smooth ate it 3 hours it... Minutes at 180 C. Fabulous recipe! ever had! sheet with non stick foil or parchment paper and sauce... By the list of ingredients, and plenty of the sauce to glaze the Oxtail you. The rice with the skewers and dressing, plus more for garnish that typically comes in bowl..., we will earn a commission if you make a purchase after clicking on one the! More dressing if required makes for a quick dinner during the busy week pour mango mixture a! Easy substitute cooker and set it on `` keep warm '' said it is much more important than choosing organic....