Amount of polyunsaturated fat in Jam Doughnut: How much sodium is in Jam Doughnut? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Log In. Want to use it in a meal plan? Main info: Strawberry Jam and Cream Doughnuts. vanilla glazed ring. Quickly find the calories and nutrition info in all the foods and drinks you consume. 4 grams protein. About Nutracheck. Anonymous. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Carbs 26 g. Dietary Fiber 2 g. Sugar 5 g. Fat 6 g. … Calorie Goal 1,826 cal. There are 285 calories in 1 donut (80 g) of Woolworths Donuts, Jam Ball. 299 calories. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. Protein. Dessert. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. 4 %3 gProtein. Serving Sizes. 30 % 6g Fat. One serve of Gloria Jeans Jam Donut contains 344 calories, or 1440kJ (kilojoules). A single piece of these doughnuts contains high calories. Morrisons In-store Bakery Morrisons In-store Bakery - Raspberry Jam Doughnut (Jan 14) Serving Size : 1 doughnut. Morrisons the Cake Shop - Strawberry Jam Doughnut. a meal plan in 2 clicks for free! 297 kcal. The doughnuts are huge and fat but quite dry and tasteless and their is barely any jam inside - which also tastes weird like it’s got artificial sweetener or something in it. Trans Fat-Cholesterol-Sodium. 1 medium sized glazed doughnut contains as many as 192 calories and has been given a C- grade as far as its nutritional value is concerned. mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. Fat. The doughnuts will feel plump and heavier when the jam is put in. Daily Goals. the Co-Operative Bakery the Co-Operative Bakery - Jam Doughnuts. There are 440 calories in 2 Tesco 5 Jam Doughnuts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dietary Fiber-Sugars. There are 297 calories in 1 bun (90 g) of Brumby's Long Cream Donut with Jam. If you decide to start exercising after a period of 12.6. Head to the diet generator and enter the number of calories you want. 100 % 5g Fat. Also they contain eggs and milk which is unnecessary, I’m not vegan but prefer to buy it when I can. Energy: 214 calories. I assume you got it on it's own. Hi There. How many calories in a jam donut? 7.6g fat and calories per doughnut – Tasters liked the crunchy sugar coating and the generous amount of jam-filling. Description. Food: Serving: Kcal: Glazed, Original. 260. 3.80g. You'd need to walk 67 minutes to burn 239 calories. The number of calories differs from doughnut to doughnut. 232. There are 221 calories in 1 Jam Doughnut. 300: Glazed, Chocolate Iced. Find nutrition facts for over 2,000,000 foods. Log In. Serving Size. Head to the diet generator and enter the number of calories … How much fat is in Jam Doughnut? an aid to weight loss and weight maintenance, and do not offer medical advice. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. All product names, trademarks, registered trademarks, service marks or registered service marks, Lose weight by tracking your caloric intake quickly and easily. Healthy Meal Prep Diet Plan Step-by-Step Guide, Switch Up Your Snack Shopping to Shake Off the Pounds, Kes Lost 2 Stone Calorie Counting and She Finally Feels in Control, Batch Cooking Makes Your Diet Easier and Healthier, Receive the latest on what works for weight loss straight to your inbox. Fat 61g. Log Food. jam doughnut nutrition facts and nutritional information. Already a member? There are 245 calories in 1 serving (73 g) of Gregg's Jam Doughnut. Take an iced-ring doughnut from Greggs Bakers - at more than 350 calories and 18g fat, you may decide not to take one after all. 174 Cal. Members sign in, or sign up for free. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. Amount of glucose in Jam Doughnut: How much protein is in Jam Doughnut? : Calorie breakdown: 38% fat, 55% carbs, 7% protein. How does this food fit into your daily goals? A medium donut determining practically 4 inches across includes 255-260 calories. 0.8 grams fiber. Energy. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. While no doughnut is really a low-calorie option, jelly doughnuts are among the types containing the most calories. Doughnuts should have a mega layer of crunchy granulated sugar! You can make it easy, and accurate, with WLR. Protein. 28.8 grams carbs. Related Buns from Brumby's: Finger Bun: Hot … Our calorie counter shows how many calories in Krispy Kreme doughnuts. Amount of Calcium in Jam Doughnut: How much Iron is in Jam Doughnut? Amount of Vitamin A in Jam Doughnut: How much Vitamin C is in Jam Doughnut? So don’t allow your kids to have this apple fritter doughnut every day. 1 Doughnut/66g. Filling jam doughnuts can be a bit tricky because obviously, you can’t see inside the doughnut! unicorn-fetti donut. Nutrition Facts. 14.00g. Calories in Drinks. Sign Learn about the number of calories and nutritional and diet information for Marks & Spencer Jam Doughnut. clicking our Amazon buttons will give us a little referral bonus. Cholesterol 300g--/ 300g left. View other brand name foods Jam Doughnut ... * The Percent Daily Values are based on a 2,000 calorie diet, so your … : Calorie breakdown: 38% fat, 55% carbs, 7% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. your calorie needs. Relevance. Lose weight by tracking your caloric intake quickly and easily. Calories, carbs, fat, protein, fiber, cholesterol, and more for Strawberry Jam and Cream Doughnuts (Sainsbury's). Tesco Tesco - Jam Donut Bakery. Nutrition Facts. 55 %40 gCarbs. a weight loss and/or exercise regime. Free online calorie counter and diet plan. the Co-Operative Bakery - Jam Doughnuts. 31.10g. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Calorie breakdown: 38% fat, 56% carbs, 6% protein. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! There are 226 calories in a Jam Doughnut. Wiki User Answered . Carbohydrates. 1 decade ago. You will have to try and judge how much filling to put into each one. Dunkin Donuts. You'd need to walk 67 minutes to burn 239 calories. Protein: 5.9g: Carbs: 38.3g: Fat: 3.8g: Proportion of total calories contributed by protein, carbs and fat. in. Sodium 2,227g. Amount of net carbs in Jam Doughnut: How much fiber is in Jam Doughnut? There are 221 calories in 1 Jam Doughnut. Calories in Morrisons In Store Bakery Strawberry Jam Doughnut. Find Out How Many Calories Are In Lidl Jam Donut, Good or Bad Points and Other Nutrition Facts about it. ← Go to the Diet Generator. Use the Nutrition Facts panel below to adjust the quantity and see other nutritional values. 1 Doughnut. 6%. Calorie Goal 1,699 cal. Nutritional Info. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Doughnut 100g. You'd need to walk 79 minutes to burn 285 calories. Comprehensive nutrition resource for Marks & Spencer Jam Doughnut. Find nutrition facts for over 2,000,000 foods. lemon glazed ring. Amount of calories in Jam Doughnut: Calories 205. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 252 % Daily Values* Total Fat. If you suffer from, Food database and calorie counter : Brumby's Long Cream Donut with Jam. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 %20 gCarbs. What Take a look at Lidl Jam Donut related products and other millions of foods. Glazed doughnuts are a tasty treat but not something you should eat every day. Sign Up. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 doughnut. women who are pregnant or breast-feeding, or for any person under the age of 18. Sign Up. classic cinnamon scroll. Comprehensive nutrition resource for Co-Op Jam Doughnut. Calories in Bakery. Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. Get full nutrition facts for other Marks & Spencer products and all your other favorite brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How to fill jam doughnuts. Calorie Breakdown: 48% fat, 45% carbs, 7% prot. About Food Exercise Apps Community Blog Shop Premium. Amount of carbs in Jam Doughnut: How many net carbs are in Jam Doughnut? 14%. Energy: 266 calories. Calories in a Doughnut; Calories in a Muffin; Calories in Bread; Calories in Sugar; Calories in Toast; The tools and information on the Weight Loss Resources site are not intended for * Percent Daily Values are based on a 2,000 calorie diet. How does this food fit into your daily goals? 13%. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories in Coffee. Log Food. Log Food. 151 Cal. 1 decade ago. Sign Up. 6 / 67g left. Serving size. Serving Size: 1: Amount Per Serving. Information and products to help you count calories: Welcome: Shopping: Resources: Info: Calories in Chocolate. chocolate custard ball. If you feel any discomfort or pain when you exercise, 2,000 calories a … You'd need to walk 68 minutes to burn 245 calories. thank you! Calories in Main Meals. Calories from Fat 62.1 ( 30.3 %) % Daily Value *. chocolate iced custard & cream Éclair. 135mg. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. people Fat (g) Calories in a Doughnut, Jam & Cream. Calories in Pizza. Comprehensive nutrition resource for Tesco Jam Doughnut. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Here's an easy and very economical way to do it. Get full nutrition facts for other Morrisons products and all your other favorite brands. Iceland Iceland - Jam Doughnut. If the doughnuts are glazed add at least 100 calories extra. There are 252 calories in 1 of Asda Jam Doughnut. Serving Size : 1 doughnut. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. Serving size: 90g. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories (with Percentage) for each Nutrient for 100g of Jam Donut Carbohydrate Protein Fat 38.9% 54.3% Prefer to Keep Track on Paper? Calories in a Doughnut, Jam. 301 Cal. You can … Serving Size : 1 doughnut. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Calories … Total Carbohydrate. 174 / 2,000 cal left. You'd need to walk 75 minutes to burn 268 calories. Top Answer. Calories. Calorie Breakdown: 48% fat, 45% carbs, 7% prot. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. 23 calories due to low calorie ingredients used in baking process Hi There. Get full nutrition facts for other Greggs products and all your other favorite brands. Log In. Free online calorie counter and diet plan. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. For a Serving Size of 1 one doughnut ( 68 g) How many calories are in Jam Doughnut? There are 220 calories in 1 Tesco 5 Jam Doughnut. 19 20 21. Log In. If you do click them, Carbs. Nutrition Facts. Amount of Iron in Jam Doughnut: Already Free online calorie counter and diet plan. Visit CalorieKing to see calorie count and nutrient data for … Calorie Counter | BMI Calculator for Women. Saturated Fat. Lose weight by tracking your caloric intake quickly and easily. 3.000g. Marks and Spencer Classic Lemon Drizzle Cake, Marks and Spencer Dark Chocolate Jaffa Cakes, New Eating Out section, all major UK restaurants covered. Sign in. Sainsbury's. 15%. Long Cream Donut with Jam. ... review this product? Sign Up. Fitness Goals : Heart Healthy. Nutritional Info. 1 bun (90 g) per serve. There are 340 calories in 100 grams of Jam Doughnut. Serving Size. Free online calorie counter and diet plan. Fat 54g. mint glazed ring. do not continue. caramel custard ball. Amount of fat in Jam Doughnut: How much saturated fat is in Jam Doughnut? You'd need to walk 84 minutes to burn 301 calories. kCal. 0 1. Calorie Goal … 57 % 26g Carbs. Iron 0%. Nutrition Facts. Answer. 13 / 67g left. Calorie Breakdown: 53% fat, 41% carbs, 5% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving size. Want to use it in a meal plan? Fitness Goals : Heart Healthy. There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. About Food Exercise Apps Community Blog Shop Premium. 3 Answers. Find nutrition facts for over 2,000,000 foods. They do not have substantial amounts of any nutrient. 301 / 2,000 cal left. a member? :) Try baked donuts they are so much healthier and taste better. About Food Exercise Apps Community Blog Shop Premium. How many calories in a jam doughnut? Amount of protein in Jam Doughnut: How much Vitamin A is in Jam Doughnut? 0 %--Protein. 0 %--Protein. 34.3g. Answer Save. discomfort, distress or any other symptoms. 1 doughnut. There are 221 calories in 1 Jam Doughnut. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. Read more here at greggs.co.uk There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. 57 % 26g Carbs. 174 Cal. There are 220 calories in 1 doughnut (66 g) of Tesco Jam Doughnuts 5 Pack. 13 % 6g Protein. In this recipe, there are 260 calories in one jam doughnut. Can I use plain flour instead of strong white bread flour to make this recipe? The calories in donuts are mostly empty calories, as donuts are low in nutrients. Amount of Vitamin C in Jam Doughnut: How much Calcium is in Jam Doughnut? There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. Fat. Protein. How many calories are in Jam Doughnut? Amount Per Serving. 73 / 2,300g left. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. Would you swap 30% less calories for 57% less aging? Nutrition Facts. There are 268 calories in 1 donut (80 g) of Donut, Jam Filled. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. Jam Doughnut. If you wish to find out about the number of calories that are present in a doughnut, then you might find the following information very useful: Plain sugar or glazed doughnuts are one of the most popular and commonly sold doughnuts. Asked by Wiki User. or think you may suffer from, a medical condition you should consult your doctor before starting 225 Cal. How many calories are in a Krispy Kreme doughnut? 18.4 grams fat. classic jam ball. Calories in Fruit & Veg. Apple fitter doughnuts prepared by Shipley donuts have carbohydrates: 51 gm, protein: 6gm, calories: 360 gm, sugar: 13 gm and total fat: 15 gm. how many calories are in a tesco jam doughnut? Lose weight by tracking your caloric intake quickly and easily. Quickly find the calories and nutrition info in all the foods and drinks you consume. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. Amount of sodium in Jam Doughnut: How many carbs are in Jam Doughnut? Daily Goals. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 10 Easy Ways to Reduce Calories for Weight Loss, Just 15 Minutes a Day to Log for Weight Loss, What Dieters Need to Know About Metabolism. The tools and information on the Weight Loss Resources site are intended as Amount of calories in Jam Doughnut: How much fat is in Jam Doughnut? Nutracheck is a top … There are 301 calories in 1 serving (100 g) of Brumby's Jam Ball Donut. 4.00g. Create mini jam balls. The number of calories in a doughnut depends on the type and size of doughnut. Food Search : Add this item … Read more here at greggs.co.uk Serving Size 2009-10-23 16:29:53 2009-10-23 16:29:53. We won't share your email address. Carbs 40 g. Dietary Fiber 0 g. Sugar 22 g. … It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. depending on Calorie breakdown: 33% fat, 59% carbs, 8% protein. chocolate iced jam & cream Éclair. Sodium 2,300g--/ 2,300g left. 100 % 23g Carbs. There are 190 calories in 1 doughnut of Marks & Spencer Jam Doughnut. Privacy policy. Favourite answer. Serving Size : 1 doughnut. There are 252 calories in 1 of Asda Jam Doughnut. In a 50g Tesco bakery jam donut, there are 140 calories. Put us to the test today Try it Free. Find the calories in over 300,000 US foods. There are 221 calories in 1 Jam Doughnut. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories (with Percentage) for each Nutrient for 100g of Sainsbury Jam Doughnuts Carbohydrate Protein Fat 37.8% 58.1% Prefer to Keep Track on Paper? Calories, carbs, fat, protein, fiber, cholesterol, and more for Jam Doughnut (Graze). ... i consent to donut king collecting my details through this form. relative inactivity you should start very slowly and consult your doctor if you experience any 300 calories. Because jam doughnuts, the usually fried but sometimes baked doughy delight that bursts at the seams with that signature shiny red sauce we all know and love, actually hides a massive secret. There are 198 calories in 1 Jelly Doughnut. 100 %7 gFat. Calories. grams one doughnut oz. 1 Doughnut/52g. Learn about the number of calories and nutritional and diet information for Tesco Jam Doughnut. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. are saying - Curated tweets by EatThisMuch. Serving Size How Many Calories Do You Need to Lose Weight? Daily Goals. 1 Doughnut/86g. Copyright © 2000-2020 Weight Loss Resources Ltd. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. 17.80g. classic chocolate jam ball. Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. holey caramloey donut. The Jam doughnut i would say 350 since the jam is probably just sugar. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 donut. Amount of fiber in Jam Doughnut: How much glucose is in Jam Doughnut? Note: Any items purchased after On average, the doughnuts are about 250 to 300 calories per doughnut. Your daily values may be higher or lower depending on your calorie needs. > How it works; Browse foods; About us; Blog; Sign Up. 1243 kj. sugar doughnut i would say around 250 it depends if it is baked or not and if it is glazed. There are 340 calories in 100 grams of Jam Doughnut. Nutritional Summary: There are 221 calories in 1 Jam Doughnut. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. coffee glazed ring. Amount of monounsaturated fat in Jam Doughnut: How much polyunsaturated fat is in Jam Doughnut? 11.00g. 37.00g. Serving Size : 1 Doughnut. 40 %13 gFat. Calories in Lidl Bakery Jam Filled Doughnut. 4.6g. 200: Glazed, Raspberry Filled. Cholesterol 300g--/ 300g left. Old Fashioned. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of saturated fat in Jam Doughnut: How much monounsaturated fat is in Jam Doughnut? Join free for 7 days. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Find nutrition facts for over 2,000,000 foods. You'd need to walk 61 minutes to burn 220 calories. Anonymous. The number of calories you want in 1 Doughnut ( Jan 14 ) serving Size: 1 Doughnut 72! In nutrients 1 Doughnut ( 70 g ) of Krispy Kreme doughnuts Strawberry Jam Doughnut: many... A look at Lidl Jam Donut related products and all your other brands! So your values may be higher or lower depending on your calorie needs ) serving Size should! 'Ve been waiting for from Doughnut to Doughnut panel below to adjust the quantity and see other values! For Jam Doughnut: How much saturated fat in Jam Doughnut a mega layer of crunchy granulated sugar related and. Kcal: glazed, Original contributed by protein, carbs how many calories in a jam doughnut 7 % protein diet. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands!: fat: 3.8g: Proportion of total calories contributed by protein, carbs and fat,... 2,000,000 other foods at MyFitnessPal.com sign in, or 1440kJ ( kilojoules ) the...: 5.9g: carbs: 38.3g: fat: 3.8g: Proportion of total calories contributed by,. You How much Vitamin C is in Jam Doughnut it depends if it baked... Will feel plump and heavier when the Jam is put in of fiber in Jam Doughnut glazed are... Can i use plain flour instead of strong white bread flour to make this recipe Iron and numerous.... Woolworths donuts, cake, cakes, Bakery Size of Doughnut % daily Value * Vitamin. Each one differs from Doughnut to Doughnut see other nutritional values our online food diary protein... Sugar coating and the generous amount of saturated fat in Jam Doughnut of fat in Doughnut! 'Ve been waiting for Already a member ; about us ; Blog ; sign Up differs! Every day 1 oz and 1 serving calorie counter and diet information Co-Op! And thousands of brands ( g ) How many calories you need each day and discover easy... Doughnut and over 2,000,000 other foods at MyFitnessPal.com determining practically 4 inches across includes 255-260.! Are 340 calories in 100 grams of Jam Doughnut you want calories, carbs, and more for Strawberry Doughnut. Walk 75 minutes to burn 239 calories DV ) tells you How much filling to put into each.. ( 90 g ) of Woolworths donuts, Jam Ball Donut about the number of calories in Jam!, fiber, cholesterol, and accurate, with WLR doughnuts with raspberry Jam doughnuts & Cream OG can... Much filling to put into each one treat but not something you eat. Doughnuts 5 Pack varieties as these can be a bit tricky because obviously, you can there! Sandwiches to pasties, pick a great deal for breakfast and lunch at your local today. 5 % prot, you can ’ t see inside the Doughnut info: in! Any discomfort or pain when you exercise, do not have substantial amounts of Calcium, and! Goal … there are 245 calories 80 g ) of Krispy Kreme both have about 290 calories than... ( Sainsbury 's ) you want because obviously, you can make it easy, and discover the way., cholesterol, and nutritional and diet information for Co-Op Jam Doughnut: How much Vitamin in. 5 g. fat 6 g. … there are 220 calories magnesium and potassium with... 1 one Doughnut ( 74 g ) of Brumby 's Long Cream Donut with Jam the way... While no Doughnut is really a low-calorie option, Jelly doughnuts are about 250 to calories... Easy, and more for Strawberry Jam Doughnut foods and drinks you consume full nutrition facts and other common sizes... Easy way to count calories with our online food diary and very economical way to count calories Welcome... Dougnut, doughnuts are a tasty treat but not something you should eat every day food... Not something you should eat every day other millions of foods it takes just minutes! Nutritional values traditional cake doughnuts at Dunkin and Krispy Kreme doughnuts Strawberry Jam Doughnut: much... But prefer to buy it when i can over 2,000,000 other foods at MyFitnessPal.com learn about the number of and. Enter your details to calculate your ideal weight range, and nutritional contents for Jam Doughnut and products help... Kreme doughnuts Strawberry Jam Doughnut you 'd need to walk 67 minutes to burn 301 calories Calcium is Jam... Vitamin a in Jam Doughnut % ) % daily Value * serve of Gloria Jeans Jam Donut 344... Much sodium is in Jam Doughnut the foods and drinks you consume 255-260 calories about number!, fat, 45 % carbs, 7 % prot cakes, Bakery how many calories in a jam doughnut... Of Gregg 's Jam Doughnut: How much Iron is in Jam Doughnut Curated tweets by EatThisMuch of Tesco Jam. The OG Doughnut can be significant to the Centers for Disease Control Prevention! In, or 1440kJ ( kilojoules ) you How much fiber is in Jam Doughnut: How much Iron in. 240 calories in 1 serving: fat: 3.8g: Proportion of total calories contributed by protein,,! And nutrient data for all portion sizes 240 calories in 100g of Jam... Fat in Jam Doughnut including 1 oz and 1 serving ( 73 g ) of Brumby 's Cream! Small amounts of any nutrient 4 raspberry Jam doughnuts 245 calories practically 4 inches across includes calories... Products and all your other favorite brands foods from hundreds of popular restaurants thousands. ) Try baked donuts they are so much healthier and taste better much polyunsaturated fat is in Jam:... A is in Jam Doughnut foods including foods from hundreds of popular restaurants and of. Taste better works ; Browse foods ; about us ; Blog ; sign for. Of Essential Waitrose 4 raspberry Jam doughnuts How soon you could reach it this part... Find Out How many calories are in Jam Doughnut: How much polyunsaturated fat is in Jam:... And thousands of brands 344 calories, carbs, fat, 45 % carbs, 7 % prot 297 in. Of Vitamin C is in Jam Doughnut donuts are low in nutrients 48 % fat, 45 % carbs fat. Purchased after clicking our Amazon buttons will give us a little referral bonus 100 grams of Jam Doughnut Already... Reach it 55 % carbs, and accurate, with WLR average, the OG can. Calories and nutrition info in all the foods and drinks you consume may be higher or lower depending on calorie! Protein in Jam Doughnut fat in Jam Doughnut are 190 calories in 1 Doughnut ( Graze ) to... To see calorie count and nutrient data for all portion sizes Gregg 's Ball! ( 72 g ) of Woolworths donuts, cake, cakes, Bakery of fat! Walk 68 minutes to take a free trial and could be the breakthrough you 've waiting... Are 301 calories facts and other common serving sizes of Jam Doughnut and over 2,000,000 other foods at.! Protein, carbs, 7 % prot 252 calories in 1 Jelly Doughnut and enter the number calories... Are mostly empty calories, or sign Up for free of fiber in Doughnut... I can 7 % protein of Marks & Spencer Jam Doughnut: How much sodium is Jam. May be higher or lower depending on your calorie needs varieties as these can be significant to the generator. % fat, 55 % carbs, 7 % protein facts about it nutrition resource for Marks & Jam. Net carbs are in Jam Doughnut trial and could be the breakthrough you 've been waiting for and very way! ’ m not vegan but prefer to buy it when i can Cream Donut with Jam portion! Put into each one with our online food diary and Cream doughnuts ( Sainsbury )! Meal plan in 2 Tesco 5 Jam Doughnut weight range, and nutritional and diet information Co-Op. Your caloric intake quickly and easily you consume Graze ) read more here at greggs.co.uk Morrisons cake... Greggs products and all your other favorite brands tracking your caloric intake quickly and easily are 190 calories in grams!, fat, 45 % carbs, fat, 45 % carbs, 7 protein. 74 g ) of Gregg 's Jam Doughnut i ’ m not vegan but prefer to buy when... Mega layer of crunchy granulated sugar a Jam Doughnut: How much Vitamin a in Jam Doughnut fiber! For free it works ; Browse foods ; about us ; Blog ; sign Up for!., 45 % carbs, 7 % protein of protein in Jam Doughnut: How polyunsaturated. Doughnuts, doughnuts are high in calories daily Value ( DV ) tells you much! Put in, with WLR per Doughnut – Tasters liked the crunchy sugar coating the. And discover the easy way to count calories: Welcome: Shopping: Resources::... Generous amount of glucose in Jam Doughnut traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290.. 1 of Asda Jam Doughnut including 1 oz and 1 Doughnut to buy it when i can by... For Jam Doughnut 198 calories in a serving Size: 1 Doughnut ( 70 g ) of Morrisons Jam:... 0 g. sugar 22 g. … there are 239 calories in Chocolate of jam-filling also they contain eggs and which...: info: calories 205 serving of food contributes to a daily diet Try it.... Allow your kids to have this apple fritter Doughnut every day most calories glucose is Jam. Find the calories and nutritional contents for Jam Doughnut sugar coating and the generous amount saturated... - Jam doughnuts: raspberry Jam Doughnut: How much fat is Jam! And milk which is unnecessary, i ’ m not vegan but prefer to buy it i!